Tuesday 15 October 2013

Stacking your Supplements

People often ask me what "Stacking" is when I talk about how I take the different SD products. Stacking Supplements can be done by adding extra of various products to the ones you are taking or adding one specific component of the formula you are currently taking. For example Ripped Freak fat burner contains Raspberry Ketones, by adding Sd Pharmaceuticals Raspberry Ketones that will increase the fat burning effect.

How I stack my products is I take several (3-4 depending) different single ingredients at the same time thus creating my own Fat Burner, I tend to be sensitive to Fat Burners and do not like the jitters so I am taking Dendrobium (focus and clarity), Green Coffee Bean (Stabilizes Blood Sugar), Green Tea (mild caffeine/antioxidant) and Raspberry Ketone (Fat Burner). I feel fantastic on this combination, don't feel out of sorts and I have control over what I am taking instead of taking a Proprietary blend which I never know the dosages of what I am taking.

I now stack my hormonal support as well so that stack consists of Anti-A (estrogen blocker) and DIM (converts bad estrogen to good estrogen). I also rotate my products every 3 months so my body does not become too accustomed to what I am taking.

I really like the fact I have control over what I am taking,  I know how my body reacts and I do not feel "weird" or "off".








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